We’ve all heard that we are what we eat. For the longest time, we thought that this was only relevant to our physique. Now, we are told that what we eat also directly affects the performance of our brain. It has been scientifically proven that by eating the right...

Writing is important for so many reasons. It helps us think clearer and helps us in remembering things. No matter how ‘sharp’ we think our memory is, the truth is, we forget so many things over the course of a day. Also, memory is affected by several factors such as...

My kid used to have a college plan. Not anymore. When management relocated me to an area in the Visayas region, I decided to resign and just concentrate on raising my then 3 year old daughter. I did not regret that decision because I believed that my family should...

We all aim for personal growth. Each day, we find ways to improve ourselves and continuously strive for improvement. It is not uncommon for us then, to experience disappointments and setbacks. Each time this happens, we have two choices: get up and try again, or...

The year is almost drawing to an end. This year had its moments; both good and bad. We mourned the loss of life and property when several tragedies both natural and man- made struck different parts of our islands; and we rejoiced and held our heads high when Filipinos...

Know yourself, your priorities, and your motives. This is one of the best ways to live a fuller and happier life. Knowing what you are willing to sacrifice and give up to achieve a goal will allow you to set reasonable standards for yourself. There are certain keys to...

AHEAD Professional Network (AHEADPro) is a division of the multi-awarded AHEAD Learning Systems, Inc., AHEADPro was initially organized to support the recruitment and training activities of AHEAD Tutorial & Review Center. AHEADPro has since then established a...

With so many colleges and universities to choose from, students need all the help they can get in deciding which one fits their future plans. Planning Ahead: A Guide to Metro Manila’s Finest Colleges and Universities,a groundbreaking project of AHEAD Tutorial &...

Year in and year out, we are made aware, through self-realization or otherwise, of habits that we need to get rid of. Most of the time, these habits get us into hot water (REPEATEDLY) and vow to change them… and then we fail. Don’t be disheartened though. Remember...

If you have difficulty writing essays for your English class, well, now is the right time to polish your composition and construction skills. For instant English help, tutors from AHEAD tutorial and review suggest two pre-writing activities to help get your creative...